![]() The only way to determine your true BMR would be to go to a lab and have your metabolic rate measured by gas analysis through either direct or indirect calorimetry. ![]() This represents the energy, or calories, that your body requires to function when completely at rest and includes all of your normal bodily functions, such as your respiration, your heart rate, blood flow, and brain activity.īasically, all of the vital functions that keep you alive!Įveryone will have a different BMR since this is dependent on your height, weight, age, and gender. People can also calculate their RMR using an online calculator, such as the one provided by ACE, here.Your basal metabolic rate (BMR) is your resting metabolism. Examples include the Cunningham equation, which estimates RMR, and the Katch-McArdle equation, which estimates BMR. Other optionsĪ more athletic person may get a more accurate estimate using an equation that takes into account their lean body mass. ![]()
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![]() I read the book when I was in high school, and it immediately became one of my favorites. By the end of the book, everyone is dead (so there are really NO SPOILERS in this piece, trust me) and the perfect crime has been committed. Owen - a.k.a., Unknown, get it? Once there, a taped message accuses each of them of committing terrible crimes in the past, and the guests begin to die one by one in accordance with a poem found in each of their bedrooms. “And Then There Were None” follows 10 strangers who are invited to a remote island by a mysterious individual named U.N. “And Then There Were None” is considered the greatest mystery novel of all time, having sold more than 100 million copies worldwide and influenced countless films since its publication in 1939. Morten Tyldum (“The Imitation Game”) is attached to direct from a script by Eric Heisserer, while Shawn Levy will produce the film after chasing the project for years. He has spent his whole life pursuing respectability and public success, and is unable to see beneath people’s exteriors.20th Century Fox has acquired the movie rights to Agatha Christie’s mystery masterpiece “And Then There Were None,” the studio announced Friday. Armstrong often draws the suspicion of the other guests because of his medical knowledge. Edward George Armstrong (Male/Female) 30s-50sĪ gullible, slightly timid but successful doctor. Unlike the other characters, Emily Brent feels convinced of her own righteousness and also of everyone else’s sinfulness.ĭr. MacKenzie holds strong devotion and convictions to his wife and decisions that were made during their time together.Ī ruthlessly religious woman who reads her Bible every day. General Mackenzie (Male/Female) Mid 40s to 60s He constantly suspects the wrong person, and his boldness often verges on foolhardiness. He acts boldly and frequently takes initiative, but he also makes frequent blunders. Blore is a well-built man whose experience often inspires others to look to him for advice. William Henry Blore (Male/Female) Early 30s to Mid 50sĪ former police inspector. ![]() Tony Marston likes to drive recklessly and seems to lack a conscience. Upper class British or cockney dialect.Īnthony Marston (Male/Female) Late Teens to Early 30sĪ rich, athletic, handsome youth. Lombard is far bolder and more cunning than most of the other characters. Vera is intelligent and capable, but she also suffers from attacks of hysteria and reacts nervously to the uncanny events on the island.Very Practical and careful but also a romantic.Ī mysterious, confident, and resourceful man who seems to have been a mercenary soldier in Africa. ![]() She is married to Thomas.įred Narracott (Male/Female) Late Teens to 60sĬaretaker of the island, who ferries the boat to Soldier Island. Ethel is a frail woman, she is frantic and anxious. Rogers’s wife and cook/housekeeper for the house. He always brings the drinks and food on time and is always polite and deferential, even in times of distress. Wargrave’s experience and air of authority make them a natural leader for the group. Wargrave is highly intelligent with a commanding personality. Lawrence Wargrave (Male/Female) 30s to Early 60s Role ages are fairly open for those who may portray older characters. ![]() With few exceptions, most of the roles can be played as either male or female and will be cast accordingly. Tentatively all characters speak with British accents, mostly upper class unless specified otherwise. ![]() 9/18/2023 0 Comments New tim bits![]() ![]() Thanks social media, fans called the partnership the “greatest collab in history. Perfect for parties, meetings or any time. Bite-sized morsels of our traditional donuts, Timbits® are available all day long in various Snack Pack sizes. “We’d love to have you join our team that’s working to make them even better! DM us.”īieber replied, writing: “We’re making a change one lid at a time. Tim Hortons has teamed up with pop superstar Justin Bieber to launch three new Timbit flavours called Timbiebs along with co-branded merchandise. You love ‘em, we love ‘em, everybody loves ‘em. “Sorry you aren’t loving our new lids, but the good news is that they’re made with 100 per cent recyclable plastic,” they wrote. The seeds of the collaboration were planted in late 2019 when Bieber ignited a debate on social media about the company’s redesigned lids.īieber posted a poll to his Instagram page of an old Tim Hortons cup with the question: “Who’s Canadian and misses these lids at Tim Hortons like I do?” According to his post, 70 per cent of Canadians agreed that the old Tim Hortons cups were better.īosses at the chain responded to Bieber, thanking him for his feedback as they insisted they were working to improve the quality of the new lids. 12v6ZRurzw- Tim Hortons November 10, 2021 We’re really looking forward to what’s next.” “He knows exactly what our guests already love about the Tims brand and he’s helping us deliver new menu innovations that we know they’re going to love. “What’s amazing about working with Justin is he has an authentic, lifelong relationship with Tims and he was so invested in working on Timbiebs and our future plans together,” Hope Bagozzi, chief marketing officer for Tim Hortons, said. ![]() In an ad for the partnership, Tims-obsessed Bieber puts on his thinking cap (a hockey helmet, naturally) and brainstorms ideas for new Timbits, including apricot latte and apple-banana (both of which don’t make the cut).īieber first teased the partnership on Monday when he shared a photo of a Tims cup to his Instagram along with the caption, “Working on something.” Limited-edtion Timbiebs Timbits will make their debut in Chocolate White Fudge, Sour Cream Chocolate Chip, and Birthday Cake Waffle flavours at participating locations in both Canada and the US. A limited line of Timbiebs merchandise will also be for sale. Tim Hortons and Justin Bieber are teaming up for the debut of new Timbiebs Timbits on November 29, 2021. The new Timbits will be available at stores in Canada and the U.S. The Peaches singer, 27, has helped Tims cook up three new ‘Timbiebs’ flavours: chocolate white fudge, sour cream chocolate chip and birthday cake waffle. ![]() “I grew up on Tim Hortons and it’s always been something close to my heart.” “Doing a Tim Hortons collab has always been a dream of mine,” Bieber said in a statement. Manage Print Subscription / Tax Receipt. ![]() 9/18/2023 0 Comments Gulf breeze high school homecoming![]() ![]() The report said the student in question had discussed harming himself and "has had very in depth discussions with me before about killing other people. In what appeared to be a document that the student prepared for review by a School District authority figure or figures, the report described the student seen as a possible threat to himself and others as a "very aggressive, rash person who often loses control of himself when he gets angry." One student's compiled "report," which was later shared with the News Journal, goes into excruciating detail about statements made by the student alleged to have been the one inspiring fear among classmates. More: Administrators: Students having sex on Santa Rosa County school grounds is growing problem ![]() Gulf Breeze Police Chief Rick Hawthorne said the school had chosen to handle follow up to the investigation internally and counselors had set up interviews with everyone involved in the "message of a violent nature" investigation. Gulf Breeze High School Principal Daniel Brothers did not return a phone call seeking comment. Asked for more information, Shepherd declined, citing the School District's required compliance to the Family Educational Rights and Privacy Act that protects confidential student information and records. It said nothing about whether the student had been removed from the school or whether counseling was being provided to impacted students, including the one implicated in making threats. It found "the allegation mentioned" was unfounded and no threat to the school or students existed. Shepherd's statement said that school and district administrators, along with the Gulf Breeze Police officer employed as the High School resource officer "quickly and thoroughly" conducted an investigation in response to the Snapchat message. "At no point was there mention of a threat against the school or school shooting," said the message, which School District spokeswoman Tonya Shepherd shared with the News Journal Friday as part of a statement released by the district. More: Witness: Florida massacre suspect made threats about school ![]() 9/18/2023 0 Comments Adobe premiere pro apk for pc![]() ![]()
9/18/2023 0 Comments Edge wood![]() ![]() Consequently, there will be width variations in the dimensions of live edge furniture. Natural edge pieces are carefully handled to retain the shape of the tree's natural edge so that a rustic, one-of-a-kind line emerges. Live edge means that the wood used has not been cut in a straight line in a quick run through the mill. The raw beauty of the hardwood is maintained. Rustic characteristics of the wood remain and knots are filled to avoid an uneven surface, but remain visible. Our furniture built with live edge wood is custom hand stained and coated with a catalyzed conversion varnish just like all of our other furniture. As pictured below, you can see that the bark is carefully removed from the lumber without disrupting the natural appearance of the edge. Live Edge describes the shape of the edge of the table top, shelf, or desktop in question. Live Edge Dining Furniture | Live Edge Bedroom Furniture | Live Edge Office Furniture | Live Edge Living Room Furniture What is Live Edge? Here we attempt to answer the frequently asked questions related to this unique and beautiful edge type, as well as divulge tips for decorating with live edge wood furniture. This furniture style works well within the "bring the outdoors in" theme that is gaining popularity in interior design. ![]() ![]() The table was replaced with another design in 2018.Purchasing Live Edge Furnishings for Home and BusinessĬountryside Amish Furniture offers a growing number of pieces in trendy live edges. The table was made up of two separate pieces, and typically held an arrangement of flowers along with cast beverages. In 2012, The Ellen DeGeneres Show featured a live edge coffee table as a part of the set design. His style is considered an extension of the Arts and Crafts movement and employs craftsmanship that Nakashima said was "not only a creative force, but a moral idea." Mixing Japanese, American and International Modern style he designed furniture lines for Knoll and Widdicomb-Mueller "using timber organically and deliberately chose boards with knots, burrs and figured grain." In Popular Culture George Nakashima, winner of the Institute of Architects' Gold Craftsmanship Medal, is known for leaving the natural edge of the wood as part of the finished piece including in his series for Knoll in 1946. As the settlement of America progressed, the practice of live edge furniture became less popular. The settlers required functional furniture quickly, so opted for basic pieces made from unfinished wood. Live edge furniture is believed to have originated around the 1600s in America, when settlers were beginning to establish themselves by building homes on the territory. Originally it was categorized as rustic, but the two styles have many differences. Live edge is a mixture of "Western" and rustic furniture styles. Some leave the natural holes and cracks in the wood while other artists fill them with resins. There are special challenges involved in working with this type of wood, and several methods for live edge have developed. Live edge furniture often incorporates gnarly wood, such as Alligator Juniper, mesquite, Vachellia nilotica and salvaged wood that could not be used in conventional woodworking. Live edge or natural edge is a style of furniture where the furniture designer or craftsperson incorporates the natural edge of the wood into the design of the piece. ![]() 9/18/2023 0 Comments Wechat channel not showing![]() ![]() If the video or photo was shot on a vertical screen, the recommended width:height is 3:3.5. Square photos and videos can be uploaded as-is, but if the content is horizontal, the recommended width:height is 16:9. What content can be uploaded to the platform: Videos cannot be longer than 60 seconds, or users can upload nine photos and write a maximum of 1,000 words in a post. What makes good WeChat Channel content?īefore we tap into WeChat Channels marketing tips, “what’s working” is the burning question for all content creators. Tao’s most popular video is about “How do foreigners educate kids? What I learned from street performers in Australia”, which received 353,000 views. She herself liked 2,016 posts and shared content 171 times. Her most popular video received 353,000 views and attention from the official Tencent account. The posts attracted more than 1,100 new followers to her account. In a one-month period, Grace published a total of 41 posts with short-videos and photos. In this piece, she shares her personal experience with the platform, and provides tips for WeChat Channels marketing. We had written an article “WeChat Channels: will the new feature disrupt short-video incumbents“, but since then, one of PARKLU’s writers, who is also a WeChat KOL, Grace Tao has been testing the waters. Recently, many WeChat users received invitations to start creating short-videos on WeChat’s new Channels feature. ![]() 9/18/2023 0 Comments Time out nyc best restaurants![]() Casa Mono and Bar Jamón (Spanish – Union Square)Ģ5. Shukette (Middle Eastern – Chelsea) Instagram / Estela (New American – NoLita)Ģ4. Empellón (New American, Mexican – Midtown)Ģ0. Birria-Landia (Mexican – Jackson Heights & others)ġ9. The Grill (Americana – Midtown East) Instagram / Gramercy Tavern (New American – Gramercy)ġ8. Queens Night Market (Various cuisines – Corona)ġ0. Chef’s Table at Brooklyn Fare (Seafood – Midtown West)Ĩ. La Piraña Lechonera (Puerto Rican – South Bronx)Ħ. Le Bernardin (French, Seafood – Midtown)ĥ. Tatiana by Kwame Onwuachi (American, Caribbean, Creole – UWS)ģ. Instagram / for the top restaurants in NYC’s other boroughs, Brooklyn’s best in Aska (Scandinavian in Williamsburg and 16th overall), Queens’ best is Zaab Zaab (Thai in Elmhurst and 14th overall), The Bronx’s best is La Piraña Lechonera (Puerto Rican in the South Bronx and 5th overall) and Staten Island’s best is Lakruwana (Sri Lankan in Stapleton Heights and 92nd overall).ġ. We needed a reason to get dressed up, to drink rum cocktails with spicy food, to stay out past 9 o’clock, to look around a dining room and see a new, heterogeneous vision of New York and to feel hope for its future. And after quarantines and masks and distancing and sundry social traumas, we needed a party. We needed to taste the way Kwame Onwuachi focuses and concentrates the flavors of oxtails, goat curry, chopped cheese and other items without losing sight of their roots. We needed a kitchen that puts Caribbean and African and Black American cooking, too often kept in the city’s margins, right at center stage. ![]() Wells is giving us everything from upscale, smooth leather seat dining to spots where you’ll use your hand as a table and eat while standing up on the sidewalk, but that’s the beauty of NYC!Īs for the number one best restaurant in all of NYC, that title goes to…drumroll please… Tatiana by Kwame Onwuachi in NYC’s Upper West Side. Thankfully, the New York Times–more specifically restaurant critic Pete Wells–put together a list of New York City’s top 100 restaurants based on his decade of reviewing. The 50 Top Pizza event will occur on July 12 in Rome to present the Italian Guide and announce the Top 100 rankings.From waterfront dining and the city’s best new restaurants to the most romantic restaurants and outdoor dining (shall we go on?) figuring out where to make your next reservation is sure to make your head spin. The top 15 positions in the USA 2023 ranking will comprise a coveted place among the guide’s 100 Best Pizzerias in the World, which will be unveiled during a ceremony at the Palazzo Reale in Napoli on September 13. Factors like service quality, wine and beverage offerings and overall customer experience were also considered. The assessment criteria focused on the quality of the dough and the ingredients used for the toppings. The 50 Top Pizza USA comprehensive ranking was carried out by inspectors over a year as they evaluated pizzerias across the country, strictly adhering to a policy of anonymity. Photograph: Courtesy 50 Top Pizza USA/La Leggenda Pizzeri Though the market is set to close permanently on June 30, Galper tells us, “The plan remains the same: Amazing pizza with amazing service.” Keep up with PizzElla on Instagram for the latest updates. 40 spot is PizzElla, the Neapolitan-style pizza outpost that made its home at Time Out Market Miami. Making the list for the first time in the No. Though seventh and eleventh are nothing to scoff at, both of these restaurants fell slightly down the list compared to 2022, when ‘O Munaciello ranked No. Just outside the top 10, La Leggenda Pizzeria in Miami Beach took the No. Photograph: Courtesy 50 Top Pizza USA/‘O Munaciello Miami ‘O Munaciello Miami The Miami outpost of this Florence pizzeria serves up authentic Neapolitan pies, which are made fresh to order and baked crispy in the open kitchen's large brick oven. ![]() So, how did Miami’s best pizza picks stack up? ‘O Munaciello in the historic MiMo District was the only Miami restaurant to crack the top 10, landing at No. RECOMMENDED: A definitive guide to the best pizza in Miami After NYC, Miami, Portland and San Francisco tied for second-best with three restaurants each on the list. The annual 50 Top Pizza USA guide unveiled its rankings for the best pizza restaurants in North America during an award ceremony held on June 27 at New York’s Chelsea Market. ![]() But while they’re contending with apocalyptic wildfire smoke and pizza rats, Miami’s down here chilling with year-round beach weather and three of America’s best pizza spots. New York can officially call itself the pizza capital of the U.S., with 10 venues featured in today’s 50 Top Pizza USA 2023 announcement. ![]() 9/18/2023 0 Comments Audio translator to text![]() ![]() Whisper API offers two endpoints within the speech to text API: transcriptions and translations. How can I get started with the ChatGPT Speech to Text API?ĬhatGPT Speech to Text is a feature of OpenAI’s Whisper API, which is a large-scale unsupervised language model.Just upload your mp3 file and it will be transcribed into text online with high quality. How can I improve the accuracy of the transcription? Type Studio is free for transcribing audio.How accurate is the transcription provided by the ChatGPT Speech to Text API?.Can I translate audio files using the ChatGPT Speech to Text API?.Download the app to explore the world and communicate with people across many languages. Transcribe, edit, share and collaborate to unleash your teams productivity. What languages are supported by the ChatGPT Speech to Text API? Start using Google Translate in your browser.Or scan the QR code below to download the app to use it on your mobile device. Trints AI powered software quickly transcribes video & audio files to text.What is the maximum file size supported by the ChatGPT Speech to Text API?.What file types are supported by ChatGPT Speech to Text API?.You can export to TXT, DOCX, PDF, HTML, and many more. Click on "Export" and choose your preferred file format. If you select our human service, your transcript will be ready within 24 hours. Our automatic transcription software will convert your OGG file to text in just a few minutes (depending on the length of your file). Persian text to speech online voices let you easily turn text into audio, create voice overs and language lessons, or create text-to-speech Persian videos. With our human service, your transcript will be transcribed and proofread by an expert and native speaker and delivered with 99% accuracy. 2 Transcribe Click ‘Subtitles’ > ‘Auto Subtitles,’ set the language to English, then hit ‘Start.’ Your transcription will now magically appear. Our automatic transcription software is lightning fast and 85% accurate. Otter.ai uses AI to write automatic meeting notes with real-time transcription, recorded audio, automated slide capture, and automated meeting summaries. How to Auto Translate Audio to Text: 1 Upload Upload an MP3, M4A, or video file to VEED, either directly from a computer folder or drag and drop one into the editor. Start for free now 4. Translate audio signals of speech in one language into text in a foreign language, either in an end-to-end or cascade manner. Automatic and professional options available. Choose "Machine generated" or "Human made". Converter Online Use our advanced transcription software to convert your audio files to text. We support more than 120 languages, dialects, and accents. The first 10 minutes are free and there's no file limit. Audio Translator Auto transcibe your audio, voice recordings or speech to text and translate them to 120+ languages. With our uploader, you can import your file from anywhere, whether it's on your laptop, Google Drive, Youtube, or Dropbox. ![]() ![]() ![]() Nevertheless, double-sided fireplaces are worthy of your investment. Remember that without correct supports, the fireplace could collapse anytime.ĭouble-sided fireplace is still a new concept on the market nowadays, which means that it also comes with a higher price tag than the traditional items that have been around for many years. But if you’re going to place a double-sided fireplace on a floor-to-ceiling divide, then you have to make sure that you are utilizing proper wall supports. This will not be an issue if the two-sided fireplace will be installed in a partial divide that is only 3ft high. With conventional fires, the heat can cluster up in one area rather than scatter throughout the entire space.Ī double-sided white fireplace separating the living room and the dining rooms looks very chic, cozy and cool Cons Of Double-Sided Fireplaces By doing so, the heat is evenly distributed compared to a traditional hearth placed against one wall. My favorite idea is a double-sided fireplace between a master bedroom and bathroom – it’s sure to turn your space into a relaxation oasis.ĭouble-sided fireplaces are usually located between two full-sized areas. ![]() Some fireplaces come with no covers and screens at all, so don’t choose them if you have small kids and pets around.Ī modern two-sided fireplace will definitely be a conversation starter as they are extremely stylish and highly uncommon, they will warm up physically and psychologically two spaces at once bringing ultimate coziness to both. This is particularly ideal if you have small children in your house. ![]() Pros Of Double-Sided Fireplacesĭouble-sided fireplaces are safer than many other kinds of fireplaces due to the sturdy glass enclosing the flame. Here are some pros and cons of such fireplaces to understand if it’s for you or not. Apart from being a fabulous designer feature, double-sided fireplaces are also a great way to break up space while sustaining visual and light flow between two areas. ![]() If you are choosing a fireplace, consider having a double-sided one as it has an obvious advantage: it will give interest, coziness and warmth to two spaces, not just one. It helps create a warm and cozy air while providing seamless continuity between the bedroom. In this house, a double-sided fireplace has been used to create an industrial look that blends in perfectly with the contemporary design.A fireplace is always a centerpiece in any home and any space, this is a spot where the whole family gathers. A double-sided fireplace is also a great addition in the bedroom. There are no limits to what you can do with a double-sided fireplace. sign - Exclusive living inspiration - 2000TS Room Divider Double Sided Fireplace laat je inspireren door de prachtige projecten op ons platform op. The hardwood floor and neutral-colored accessories create a relaxing and comfortable environment. In this living room, a neutral-colored wall section with a double-sided fireplace has been used to create a partition between the dining room and living room. Small windows Stone slab Black and white stands Logs of wood White wooden table Poster bed Elegant dining furniture It also serves as an artistic piece amid all the color. It works with the bright pops of color in the room to create a lively and charming environment. The fireplace perfectly accessorizes the contemporary design. This room offers a breathtaking view, both of the inside and outside. In this bedroom, it has been used to create a seamless connection between the bedroom and bathroom. It helps create a warm and cozy air while providing seamless continuity between the bedroom and other rooms. Comfy white carpetĪ double-sided fireplace is also a great addition in the bedroom. A stone fireplace is also a great way to accessorize your rustic design. If you love stone and would love to incorporate a double-sided fireplace into your design, then you can make a double-sided stone fireplace. Stone fireplaces will never go out of style. White floor Beautiful rug with bright patterns Wooden wall In this living room, the double-sided fireplace highlights the features of the room, while drawing the eye of the viewer to the amazing view of the outside. Comfortable couch Indoor plant in pot Painting on wall Grey rug This fireplace works well with the sharp edges and contemporary design to create a rich and sophisticated look. Dark hardwood floor Medium-size dining table made from wood Instead of creating separate fireplaces for your outside and interior, create a single double-sided fireplace that will serve both areas. This double-sided fireplace creates the perfect connection between the interior and exterior of the house, as it serves as both an interior and exterior fireplace. Below are a few tips on exactly how you can do this. If you have a large room such as dining room, bedroom or living room, then you can easily transform it by the use of a double-sided fireplace. Homeowners of homes with large rooms often don’t know what to do with the huge space. Designing and decorating a huge space can prove to be quite a challenge. ![]() |
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